Mahati Wellness Services

Spa Therapy

Our spa therapies range from traditional full-body treatments to short, targeted sessions for the head, shoulders and feet — each designed to release built-up tension and help you truly rest.

Treatments take place in our dedicated spa therapy room at the Bandra studio. Not sure which one to choose? Tell us how you are feeling and we will suggest the right treatment for you.

5 treatments30 – 90 minute sessions10 sessions membershipIn person, Bandra
Spa Therapy at Mahati Wellness
At our studio Dedicated spa therapy room Mahati Wellness, Bandra
Spa Menu

Our Treatments

Balinese Spa

A traditional Indonesian treatment that blends gentle stretches, acupressure and reflexology with aromatic essential oils. Long, flowing strokes are combined with focused pressure on key points to ease muscle tension and leave you deeply relaxed.

Best for: Deep relaxation and full-body tension

Duration90 min
Book

Swedish Spa

A classic relaxation massage using long gliding strokes, kneading and circular movements. It warms the muscles, eases tension and helps the whole body let go — a lovely choice if you are new to massage.

Best for: Relaxation and first-time visitors

Duration60 minDuration90 min
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Deep Tissue Spa

A therapeutic massage using firm, slow and deliberate pressure to reach the deeper layers of muscle and connective tissue. It focuses on areas of chronic tightness and knots, so you may feel the work as it happens.

Best for: Chronic tightness and active lifestyles

Duration60 minDuration90 min
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Head & Shoulder Spa

A short, targeted therapy for the head, neck, shoulders and upper back — the areas that hold the most tension from screens, travel and stress. Ideal when you need relief but are short on time.

Best for: Desk tension and a quick reset

Duration30 min
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Foot Spa

A restorative treatment that works on the feet and their pressure points to soothe tired, aching feet — and help the whole body relax along with them.

Best for: Tired feet after long days on the go

Duration30 min
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Spa Membership10sessions

For regular visitors

A bundled package for regular visitors, giving you access to 10 spa sessions at a package rate. Regular treatments stop tension from building up again — and the membership makes it easy to fit them into your routine.

Ask about membership
Getting Started

How To Begin

Book a consultation

Message us or use the form to book — tell us which treatment you are interested in, or ask us to suggest one.

Share how you feel

Let us know about areas of tension, preferred pressure and anything we should be careful with.

Relax & unwind

Enjoy your treatment in our calm, dedicated spa therapy room.

Make it a habit

If you visit regularly, ask about the 10-session Spa Membership.

Next stepBook a consultationMahati Wellness, Bandra

Not sure what's right for you?

Tell us a little about yourself and what you are looking for. We will get back to you, understand your needs and recommend the best way to start.

Book a session

Book a consultation

Tell us what you are interested in and we will get back to you, usually within a day, with timings, availability and next steps.

Send us a message

Your details stay with us — no lists, no spam.

Book a consultation
Begin Your Yoga Journey

Start Your Yoga Journey Today at Mahati Wellness

Immerse yourself in authentic yoga, meditation and mindful living. Learn from experienced mentors in small, in-person batches, reconnect with your inner self, and earn a recognised certification right here in Bandra, Mumbai.