A premium mentorship-led institution for those who seek depth in their practice not just a certificate. Yoga Teacher Training & Holistic Wellness, exclusively offline in Bandra.
Mahati Wellness 
Namaste and welcome to Mahati Wellness, a premium, mentorship-led yoga institution in Bandra. We were founded on a simple belief: yoga should be taught with depth, patience and personal attention, not rushed through for a certificate.
For over 30 years, our teachers have guided more than 1,000 students through Yoga Teacher Training, holistic wellness and nutrition programs. Every class is held in person, in small groups, so each student gets real feedback on their practice.
Our students come to us from many walks of life and from across the world. What they share is a wish to understand yoga as a complete way of living: breath, movement, food and mind.
Many leave not only transformed in their own practice but ready to teach others with clarity, confidence and care.
Whether you want to deepen your personal practice or become a certified teacher, Mahati gives you the foundation, guidance and community to grow, right here in Bandra, Mumbai.
Every course at Mahati is taught in person, in small groups, by mentors who correct and guide you one-on-one. Each program blends asana, pranayama, philosophy and holistic living, so your practice grows in depth, not just in hours.
The standard foundation for becoming a yoga teacher. Learn to practise, sequence and teach safely, with hands-on mentoring at every step.
Our most complete program, combining the 200 and 300 hour curricula into one continuous journey for those committed to yoga as a profession and a way of life.
Practice • Presence • Purpose
Founder & Lead Teacher, Mahati Wellness
At Mahati, we believe meaningful learning begins with the right guidance. Sailendra S. Raane brings a thoughtful and holistic approach to yoga, wellness and personal growth, helping students look beyond physical practice and discover a deeper understanding of the self.
Whether you are beginning your yoga journey, deepening your practice or preparing to guide others, Mahati offers a space to learn with purpose and grow with confidence.
Why Choose Mahati Wellness Mahati Wellness is built on depth, discipline, and direct mentorship for those who take their practice and wellbeing seriously.
Every student receives focused personal attention. We deliberately limit batch sizes so your growth is never lost in a crowd.
Our faculty brings over three decades of combined experience in authentic yogic education and holistic wellness practice.
We teach authentic yoga asanas, pranayama, philosophy, and consciousness — not just fitness routines dressed as yoga.
From posture correction and nutrition to spa therapy, our programs address the whole person — body, breath, and mind.
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Serene Flow
Mindful Movement
Yoga Journey
Flex & Relax
Calm & Balance
Transform your personal practice into a deeper understanding of yoga through comprehensive teacher training
Build strength, flexibility, balance and awareness with guided yoga practices designed for every stage of your journey
Personalised nutrition guidance that works with your body, your lifestyle and your wellness goals
Mahati Student Stories
Every student arrives with a different reason and leaves with a deeper practice. Here they share, in their own words, what their training at Mahati changed for them.
The practice asks a lot of you, and gives back even more.
Yes. Our 200 Hr and 900 Hr certifications are issued by Mahati Wellness and are recognised for teaching yoga professionally. We follow established yoga education standards.
All our classes, training programmes, and wellness sessions are 100% offline and in-person at our studio in Bandra West, Mumbai. We believe authentic yoga is best learnt in person.
Class schedules vary by batch and programme. Please WhatsApp or call us to get the current timetable and find a schedule that suits you.
Some prior yoga practice is recommended, but you don't need to be advanced. The 200 Hr programme builds from foundational principles. We assess each applicant individually to ensure the right fit.
We deliberately keep batch sizes small to ensure every student receives personal attention and mentorship. Exact batch size depends on the programme — contact us for current availability.
