
A meaningful pause from everyday routine
Thoughtfully designed for individuals with busy and demanding lifestyles who need a meaningful pause from their everyday routine.
These short-duration experiences provide an opportunity to slow down, recharge, reconnect with oneself, and restore balance, without stepping away from life for an extended period.
Our retreats may include a combination of:

Mahati Wellness has conducted curated wellness retreats combining health, movement, nutrition, relaxation, and mindful living in immersive experiences.
Designed not simply as an escape, but as an opportunity to pause, reflect, and develop practices that can be carried into everyday life.
Every retreat is held at our Bandra studio, with these spaces and services under one roof:
Mahati Wellness,
Your Street Address,
Bandra (West), Mumbai,
Maharashtra 400050
They are designed for people with busy, demanding lifestyles who need a meaningful pause, a chance to slow down, recharge and restore balance without stepping away from life for an extended period.
There are two programmes: 3 months and 6 months.
The 3-month programme (₹65,000) includes 6 meal plans and 2 sets of exercise plans. The 6-month programme (₹90,000) includes 12 meal plans and 4 sets of exercise plans. Both fees are inclusive of GST.
A combination of personalised and mindful nutrition, yoga and movement, breathing and relaxation techniques, meditation and mindfulness, wellness activities, and guided sessions for reflection and self-connection.
At Mahati Wellness in Bandra, Mumbai, with two air-conditioned yoga studios, a spa therapy room, an acupuncture room, wellness and therapy areas, a nutrition consultation facility, sound healing and meditation sessions, a workshop space, posture correction and a co-working space.
Still have a question? +91-99301-00965 · Send us a message