With Mahati Wellness

Mahati Wellness Retreats

Thoughtfully designed for individuals with busy and demanding lifestyles who need a meaningful pause from their everyday routine.

These short-duration experiences provide an opportunity to slow down, recharge, reconnect with oneself, and restore balance, without stepping away from life for an extended period.

At Mahati Wellness, our retreats bring together elements of

Nutrition
Yoga
Movement
Mindful Practices
Relaxation
Meditation
Wellness Activities
Self-Reflection
What our retreats offer

A Pause, Fully Supported

Our retreats may include a combination of:

  • Personalised and mindful nutrition
  • Yoga and movement practices
  • Breathing and relaxation techniques
  • Meditation and mindfulness
  • Wellness-focused activities and experiences
  • Guided sessions for reflection and self-connection
  • Time and space to slow down, rest, and recharge
A Mahati Wellness retreat session
Our retreat experience

Not An Escape, A Practice

Mahati Wellness has conducted curated wellness retreats combining health, movement, nutrition, relaxation, and mindful living in immersive experiences.

Designed not simply as an escape, but as an opportunity to pause, reflect, and develop practices that can be carried into everyday life.
A Space Built For Restoration

Facilities At Mahati Wellness, Bandra

Every retreat is held at our Bandra studio, with these spaces and services under one roof:

Practice Spaces

  • Air-conditioned yoga studios (2)
  • Yoga & wellness workshop space
  • Sound healing & meditation sessions
  • Co-working space

Healing & Therapy

  • Spa therapy room
  • Acupuncture room
  • Wellness & therapy areas

Personal Guidance

  • Nutrition consultation facility
  • Posture correction facility
Mahati Wellness, Bandra

Mahati Wellness,
Your Street Address,
Bandra (West), Mumbai,
Maharashtra 400050

Get directions
Good To Know

Retreat FAQs

Who are Mahati Wellness Retreats for?

They are designed for people with busy, demanding lifestyles who need a meaningful pause, a chance to slow down, recharge and restore balance without stepping away from life for an extended period.

How long are the retreat programmes?

There are two programmes: 3 months and 6 months.

What is included in the fee?

The 3-month programme (₹65,000) includes 6 meal plans and 2 sets of exercise plans. The 6-month programme (₹90,000) includes 12 meal plans and 4 sets of exercise plans. Both fees are inclusive of GST.

What does a retreat include?

A combination of personalised and mindful nutrition, yoga and movement, breathing and relaxation techniques, meditation and mindfulness, wellness activities, and guided sessions for reflection and self-connection.

Where do the retreats take place?

At Mahati Wellness in Bandra, Mumbai, with two air-conditioned yoga studios, a spa therapy room, an acupuncture room, wellness and therapy areas, a nutrition consultation facility, sound healing and meditation sessions, a workshop space, posture correction and a co-working space.

Still have a question? +91-99301-00965 · Send us a message

Begin Your Yoga Journey

Start Your Yoga Journey Today at Mahati Wellness

Immerse yourself in authentic yoga, meditation and mindful living. Learn from experienced mentors in small, in-person batches, reconnect with your inner self, and earn a recognised certification right here in Bandra, Mumbai.