Mahati Wellness · Institute for Understanding Our most complete program, combining the 200 and 300 hour curricula into one continuous journey for those committed to yoga as a profession and a way of life.
Our most complete program, combining the 200 and 300 hour curricula into one continuous journey for those committed to yoga as a profession and a way of life.
Postures & alignment: understanding, followed by advanced asana learning
Kriyas, pranayama, bandhas, meditation & sequencing
Yoga Sutras, Bhagavad Gita, Hatha Yoga, Sankhya Yoga
Organ systems, biomechanics & health conditions
Hands-on teaching with mentorship
Branding, teaching identity, career & global guidance
Suitable for beginners joining directly — based on readiness & guidance.
900-Hour Advanced
Weekdays · Mon–Fri, 3:00–5:00 PM
Weekend
Saturday sessions: updates shared every week.
Bamboo studios, garden walkways and quiet corners — a setting that makes slowing down feel natural.
Dedicated 900-hour students can earn teaching opportunities at Mahati Wellness.
Every student receives focused personal attention. We deliberately limit batch sizes so your growth is never lost in a crowd.
Our faculty brings over three decades of combined experience in authentic yogic education and holistic wellness practice.
We teach authentic yoga asanas, pranayama, philosophy, and consciousness — not just fitness routines dressed as yoga.
From posture correction and nutrition to spa therapy, our programs address the whole person — body, breath, and mind.
Choose hybrid or fully online — the same certification either way.
Apply Now WhatsApp usYes. Our 200 Hr and 900 Hr certifications are issued by Mahati Wellness and are recognised for teaching yoga professionally. We follow established yoga education standards.
All our classes, training programmes, and wellness sessions are 100% offline and in-person at our studio in Bandra West, Mumbai. We believe authentic yoga is best learnt in person.
Class schedules vary by batch and programme. Please WhatsApp or call us to get the current timetable and find a schedule that suits you.
Some prior yoga practice is recommended, but you don't need to be advanced. The 200 Hr programme builds from foundational principles. We assess each applicant individually to ensure the right fit.
We deliberately keep batch sizes small to ensure every student receives personal attention and mentorship. Exact batch size depends on the programme — contact us for current availability.