Mahati Wellness · Institute for Understanding The standard foundation for becoming a yoga teacher. Learn to practise, sequence and teach safely, with hands-on mentoring at every step.
The standard foundation for becoming a yoga teacher. Learn to practise, sequence and teach safely, with hands-on mentoring at every step.
200-Hour Basic
Weekdays
Weekend
Saturday sessions: updates shared every week.
Bamboo studios, garden walkways and quiet corners — a setting that makes slowing down feel natural.
Dedicated 900-hour students can earn teaching opportunities at Mahati Wellness. Continue into the 900-Hour Advanced path to become eligible.
Every student receives focused personal attention. We deliberately limit batch sizes so your growth is never lost in a crowd.
Our faculty brings over three decades of combined experience in authentic yogic education and holistic wellness practice.
We teach authentic yoga asanas, pranayama, philosophy, and consciousness — not just fitness routines dressed as yoga.
From posture correction and nutrition to spa therapy, our programs address the whole person — body, breath, and mind.
Choose hybrid or fully online — the same certification either way.
Apply Now WhatsApp usYes. Our 200 Hr and 900 Hr certifications are issued by Mahati Wellness and are recognised for teaching yoga professionally. We follow established yoga education standards.
All our classes, training programmes, and wellness sessions are 100% offline and in-person at our studio in Bandra West, Mumbai. We believe authentic yoga is best learnt in person.
Class schedules vary by batch and programme. Please WhatsApp or call us to get the current timetable and find a schedule that suits you.
Some prior yoga practice is recommended, but you don't need to be advanced. The 200 Hr programme builds from foundational principles. We assess each applicant individually to ensure the right fit.
We deliberately keep batch sizes small to ensure every student receives personal attention and mentorship. Exact batch size depends on the programme — contact us for current availability.