Our Special
Teacher Training Course
Whether you’re passionate about becoming a yoga teacher or seeking to deepen your personal practice, our training course offers a transformative journey of self-discovery and professional development.
Have a Look at
Our 200-Hour Teacher Training Course
Namaste! Our 200-Hour Teacher Training Course is a comprehensive program designed to provide aspiring yoga teachers with the knowledge, skills, and confidence to lead safe, effective, and inspiring yoga classes. Whether you’re passionate about becoming a yoga teacher or seeking to deepen your personal practice, our 200-hour training course offers a transformative journey of self-discovery and professional development.
Course Duration: Our 200-Hour Teacher Training Course typically spans over 2 months, depending on the schedule and format of the program. It includes a combination of in-person or virtual classroom sessions, self-study, practice teaching opportunities, and practical assessments.
Curriculum Overview: Our curriculum covers a wide range of topics to provide you with a solid foundation in yoga philosophy, anatomy, asana (poses), sequencing, teaching methodology, pranayama (breathing techniques), meditation, and more. Here is an overview of the key components
Yoga Philosophy and History: Delve into the ancient yogic texts, explore the eight limbs of yoga, and gain insights into the philosophy and spirituality that underpin the practice.
Asana Study and Alignment: Deepen your understanding of foundational yoga poses, their alignment principles, and modifications. Learn how to safely guide students through asanas, ensuring proper alignment and injury prevention.
Teaching Methodology: Explore the art of effective teaching, including class sequencing, cueing, demonstration, and hands-on adjustments. Develop your unique teaching style and learn to create inclusive, supportive, and inspiring class environments.
Anatomy and Physiology: Understand the physical and energetic aspects of the human body in relation to yoga practice. Explore anatomy specific to yoga, including the musculoskeletal system, breath mechanics, and subtle energy pathways.
Pranayama and Meditation: Learn and practice various pranayama techniques and meditation methods to cultivate breath awareness, deepen concentration, and promote mindfulness.
Ethics and Professionalism: Explore the ethical principles and guidelines that guide yoga teachers. Learn about professional responsibilities, maintaining boundaries, and creating a safe and inclusive space for students.
Practice Teaching and Feedback: Gain hands-on teaching experience by leading small group sessions and receiving constructive feedback from instructors and peers. Develop confidence, refine your teaching skills, and discover your unique teaching voice.
Business and Marketing: If you’re interested in teaching yoga professionally, we provide insights on setting up your yoga business, marketing strategies, and creating a sustainable career as a yoga teacher.
Certification: Upon successful completion of the 200-hour training course, you will receive a certificate that qualifies you to and start teaching yoga to kids and healthy individuals
Prerequisites: Our 200-hour teacher training course is open to students of all levels. While prior yoga experience is beneficial, a sincere passion for yoga and a commitment to personal growth and learning are essential.
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Our 500-Hour Teacher Training Course
Namaste! Our 500-Hour Teacher Training Course is a comprehensive program designed to provide aspiring yoga teachers with the knowledge, skills, and confidence to lead safe, effective, and inspiring yoga classes. Whether you’re passionate about becoming a yoga teacher or seeking to deepen your personal practice, our 500-hour training course offers a transformative journey of self-discovery and professional development.
Course Duration: Our 500-Hour Teacher Training Course typically spans over 2 months, depending on the schedule and format of the program. It includes a combination of in-person or virtual classroom sessions, self-study, practice teaching opportunities, and practical assessments.
Curriculum Overview: Our curriculum covers a wide range of topics to provide you with a solid foundation in yoga philosophy, anatomy, asana (poses), sequencing, teaching methodology, pranayama (breathing techniques), meditation, and more. Here is an overview of the key components
Yoga Philosophy and History: Delve into the ancient yogic texts, explore the eight limbs of yoga, and gain insights into the philosophy and spirituality that underpin the practice.
Asana Study and Alignment: Deepen your understanding of foundational yoga poses, their alignment principles, and modifications. Learn how to safely guide students through asanas, ensuring proper alignment and injury prevention.
Teaching Methodology: Explore the art of effective teaching, including class sequencing, cueing, demonstration, and hands-on adjustments. Develop your unique teaching style and learn to create inclusive, supportive, and inspiring class environments.
Anatomy and Physiology: Understand the physical and energetic aspects of the human body in relation to yoga practice. Explore anatomy specific to yoga, including the musculoskeletal system, breath mechanics, and subtle energy pathways.
Pranayama and Meditation: Learn and practice various pranayama techniques and meditation methods to cultivate breath awareness, deepen concentration, and promote mindfulness.
Ethics and Professionalism: Explore the ethical principles and guidelines that guide yoga teachers. Learn about professional responsibilities, maintaining boundaries, and creating a safe and inclusive space for students.
Practice Teaching and Feedback: Gain hands-on teaching experience by leading small group sessions and receiving constructive feedback from instructors and peers. Develop confidence, refine your teaching skills, and discover your unique teaching voice.
Business and Marketing: If you’re interested in teaching yoga professionally, we provide insights on setting up your yoga business, marketing strategies, and creating a sustainable career as a yoga teacher.
Certification: Upon successful completion of the 200-hour training course, you will receive a certificate that qualifies you to and start teaching yoga to kids and healthy individuals
Prerequisites: Our 500-hour teacher training course is open to students of all levels. While prior yoga experience is beneficial, a sincere passion for yoga and a commitment to personal growth and learning are essential.
Have a Look at
Our 900-Hour Teacher Training Course
Namaste! Our 900-Hour Teacher Training Course is comprehensive and in-depth program designed for dedicated yoga practitioners who aspire to become highly skilled and knowledgeable yoga teachers. Our 900-hour training course offers an immersive and transformative journey, providing advanced training in various aspects of yoga, including philosophy, anatomy, asana, sequencing, teaching methodology, meditation, and more.
Course Duration: Our 900-Hour Teacher Training Course typically spans an extended period, ranging from several months to a year or more, depending on the schedule and format of the program. It combines in-person or virtual classroom sessions, self-study, practice teaching opportunities, mentorship, and practical assessments.
Curriculum Overview: Our curriculum is carefully crafted to provide a comprehensive and well-rounded understanding of yoga, enabling you to teach with confidence, depth, and authenticity. Here is an overview of the key components.
Advanced Yoga Philosophy and History: Deepen your knowledge of classical yogic texts, explore advanced philosophical concepts, and study the diverse paths and schools of yoga. Develop a comprehensive understanding of yoga’s ancient roots and its relevance in contemporary times.
Advanced Asana Study and Sequencing: Refine your understanding of yoga asanas, including advanced poses, variations, and modifications. Learn to sequence classes intelligently, taking into consideration the needs of different students and addressing specific goals or themes.
Anatomy and Physiology: Expand your understanding of human anatomy and its relationship to yoga practice. Study the musculoskeletal system, nervous system, and subtle energy systems, gaining insights into biomechanics, injury prevention, and the energetic aspects of yoga.
Teaching Methodology and Techniques: Deepen your teaching skills by exploring advanced teaching techniques, effective cueing, advanced adjustments, and intelligent use of props. Learn how to create transformative experiences for students through skillful and creative class planning and delivery.
Advanced Pranayama and Meditation: Dive deeper into pranayama and meditation practices, exploring advanced techniques, breath control, and states of heightened awareness. Learn to guide students in developing a more profound and sustained meditation practice.
Yoga Therapeutics and Modifications: Gain knowledge of yoga therapeutics and the application of yoga for specific populations or conditions. Learn to modify and adapt yoga practices to accommodate individual needs and create inclusive and accessible classes.
Subtle Body and Energetics: Explore the subtle body, including chakras, nadis, and prana. Learn how to work with energy, develop sensitivity to subtle sensations, and utilize energetic practices to enhance the transformative power of yoga.
Mentorship and Practice Teaching: Receive personalized guidance and mentorship from experienced instructors as you refine your teaching skills. Engage in supervised practice teaching sessions, receive feedback, and deepen your confidence and teaching voice.
Specialized Workshops and Electives: Delve into specialized topics of interest through workshops and electives. These may include advanced inversions, hands-on adjustments, yoga philosophy deep dives, prenatal yoga, restorative yoga, or other specialized areas based on the expertise of our faculty.
Certification: Upon successful completion of the 900-hour training course, you will receive a certificate. This advanced certification demonstrates your commitment to ongoing learning and sets you apart as a highly skilled and knowledgeable yoga teacher.
Prerequisites: Our 900-hour teacher training course is designed for experienced yoga practitioners who have completed a 200-hour teacher training course and have a consistent personal practice. Prior teaching experience is beneficial but not required.
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