Pregnancy & Lactation Care

About The Program

A specialized and personalized program that takes a comprehensive and all-encompassing approach to pregnancy – a transformative event in a woman’s life. T

The program’s primary goal is to provide expectant mothers with individualized care and support, ensuring a healthy and fulfilling experience throughout their pregnancy journey. It goes beyond just nutrition and superfoods, extending to essential aspects such as fostering a strong bond between mother and child, equipping mothers with coping mechanisms to manage stress and fear, guiding them on appropriate exercises and movements, prioritizing emotional well-being, and offering guidance on improving sleep quality.

Expecting mothers can join the program at any stage (trimester) of their pregnancy. The plan will be tailor-made to meet the specific needs of both the mother and the baby during that particular phase. If the delivery date falls within the program’s duration, the plan will also incorporate postnatal care, including support for lactation and breastfeeding.

Senior Team

Program Description

Our team of nutritionists and doctors work together to create a personalized plan customized to your individual needs, considering your health history, workout schedules, lifestyle, medical reports, and health goals.

Food Plans and cleanse plans will be planned according to the case.

Our online chat support is available from Monday to Friday, 9 a.m. to 6 p.m. IST. Different timezones will be coached accordingly.

Weekends and Public Holidays may affect the working.

Program Inclusions

At the beginning and end of the program, a nutritionist will connect with you face to face or via video call.

1 one-on-one posture correction session will be conducted.

Fitness counselling with Yoga therapist.

Yoga sessions will be conducted.

A brief follow up call will be conducted by the nutritionist to track progress once a week.

The head of the team will be connecting with you to understand the goals and improvements.

Every week, the head of our team reviews and discusses your case, progress, and future course of action.

An online support group will be created to resolve queries and track progress.

Junior Team

Program Description

Our team of nutritionists and doctors work together to create a personalized plan customized to your individual needs, considering your health history, workout schedules, lifestyle, medical reports, and health goals.

Food Plans and cleanse plans will be planned according to the case.

Our online chat support is available from Monday to Friday, 9 a.m. to 6 p.m. IST. Different timezones will be coached accordingly.

Weekends and Public Holidays may affect the working.

Program Inclusions

At the beginning of the program, a nutritionist will connect with you face to face or via video call.

1 one-on-one posture correction session will be conducted.

Fitness counselling with Yoga therapist.

Yoga sessions will be conducted.

A brief follow up call will be conducted by the nutritionist to track progress, once in 2 weeks.

The head of our team reviews and discusses your case, progress, and future course of action, biweekly.

An online support group will be created to resolve queries and track progress.

REACH US

Want to know more?

WhatsApp us on +91 993 010 0965 or simply contact us

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